Monday, December 19, 2022

Protect Yourself and Others During Travel

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CDC Centers for Disease Control and Prevention CDC 24/7: Saving Lives, Protecting People
Coronavirus Disease 2019 (COVID-19)
December 19, 2022
This message includes updates on the COVID-19 response from CDC. The COVID-19 Outbreak is a rapidly evolving situation and information will be updated as it becomes available.
Picture of female travelers wearing face mask.

Protect Yourself and Others During Travel


If you’re traveling for the holidays, take actions to help prevent spread of COVID-19 and other respiratory infections:

  • Stay up to date on COVID-19 vaccines, including an updated booster
  • Get a flu vaccine at least weeks 2 weeks before travel
  • Wear a high-quality mask or respirator in indoor public transportation settings
  • Practice good cough and sneeze etiquette by covering your mouth and nose with a tissue or your elbow
  • Delay travel on public transportation when you’re sick

Illustration of sick woman blowing her nose

What to Do If You Were Exposed to COVID-19


If you were exposed to the virus that causes COVID-19, there are steps that you should take, regardless of your vaccination status or if you have had a previous infection:


Order your free test kits: https://www.covid.gov/tests

CDC Isolation and Exposure Calculator is a tool to help you determine if you need to isolate or take other steps to prevent spreading COVID-19.


Illustration of house with woman inside

Isolate and Take Precautions if You Have or Suspect You Have COVID-19


If you have COVID-19, you can spread the virus to others. There are precautions you can take to prevent spreading it to others: isolation, masking, and avoiding contact with people who are at high risk of getting very sick.


Isolation is used to separate people with confirmed or suspected COVID-19 from those without COVID-19. These recommendations do not change based on COVID-19 Community Levels.


If you have COVID-19, see additional information on treatments that may be available to you.


Illustration of man at home wearing a mask

COVID Data Tracker Weekly Review


U.S. COVID-19 cases, hospitalizations, and deaths have increased in recent weeks.


Learn more about how to stay safe this holiday season in the COVID Data Tracker Weekly Review.


COVID-19 Community Levels

CDC uses COVID-19 Community Levels to determine the disease’s impact on counties and recommend prevention measures.


CDC also tracks cases, laboratory tests, vaccinations, deaths, and other pandemic data and provides them on our COVID Data Tracker.


U.S. map showing COVID-19 Community Levels

Centers for Disease Control and Prevention

1600 Clifton Rd   Atlanta, GA 30329   1-800-CDC-INFO (800-232-4636)   TTY: 888-232-6348
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Monday, December 5, 2022

Have a COVID-19 Plan

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CDC Centers for Disease Control and Prevention CDC 24/7: Saving Lives, Protecting People
Coronavirus Disease 2019 (COVID-19)
December 5, 2022
This message includes updates on the COVID-19 response from CDC. The COVID-19 Outbreak is a rapidly evolving situation and information will be updated as it becomes available.
Illustration of woman using a laptop.

Have a COVID-19 Plan


Make a COVID-19 plan now so you’re prepared.

Consider how others may help you if you get sick and identify the supplies you may need. Plan for options for work, childcare, and other responsibilities that may cause stress if you were to become sick.

Share your COVID-19 plan with your family, friends, and healthcare providers so they can support your prevention and preparation steps.

Build your personal plan now by downloading COVID-19 Plan.

Sick man lying on a sofa under a blanket

If You Are Sick or Caring for Someone


Steps to take when sick with COVID-19:

  • Stay home and separate from others.
  • Improve ventilation (air flow) at home to help prevent COVID-19 from spreading to other people. Use this interactive tool to learn how to improve air flow at home.
  • Monitor symptoms and follow healthcare provider instructions.
  • Wear a high-quality mask or respirator when around other people.
  • Practice everyday hygiene and cleaning, wash your hands often, and avoid sharing personal household items.

If someone is showing any emergency warning signs, call 911.


For people who are older or those at high risk of getting very sick from COVID-19, treatment may be available that can reduce the chances of being hospitalized or dying from the disease.


Illustration of patient after receiving a booster shot.

COVID Data Tracker Weekly Review


A new CDC report shows the updated (bivalent) booster provides additional protection from symptomatic COVID-19. 


Staying up to date with COVID-19 vaccination, including a bivalent booster dose, is critical to getting the best protection against COVID-19.

COVID-19 Community Levels

CDC uses COVID-19 Community Levels to determine the disease’s impact on counties and recommend prevention measures.


CDC also tracks cases, laboratory tests, vaccinations, deaths, and other pandemic data and provides them on our COVID Data Tracker.


U.S. map showing COVID-19 Community Levels

Centers for Disease Control and Prevention

1600 Clifton Rd   Atlanta, GA 30329   1-800-CDC-INFO (800-232-4636)   TTY: 888-232-6348
Questions or Problems  |  Unsubscribe

Kick-off a Healthy Summer: Respiratory Health & Immunization News - June/July 2026

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